Alkaline foods detoxify and regenerate

The alkaline diet at Engel hotel is pure pleasure, well-being and health

In everyday life it is often not possible to eat as healthily as you would like to. Why not combine a holiday at the Hotel Engel with base fasting - an optimal combination for your enjoyment and a vital body feeling. With alkaline fasting your body can deacidify, because you will only eat alkaline foods during the period you choose. The choice and variety of recipes is much greater than you might think. Our kitchen team will spoil you three times a day with unusual creations.

De-acidify and detoxify with the alkaline diet

During your base cure you will enjoy only vegetables, fruit and herbs, preferably from farms in South Tyrol. Seeds, kernels and nuts are also on your menu. During the alkaline treatment you will not eat any acidic food such as meat, rice, pasta, sugar or bread. Coffee, black tea and alcohol would also prevent deacidification during alkaline fasting.

The basic fasting in the hotel is simple!

What is often difficult to achieve in everyday life is wonderfully easy here at Hotel Engel. Our star chef Theodor Falser knows the best and most delicious recipes for base fasting, so you won't miss anything and won't feel hungry. Let us spoil you and enjoy the wonderful mountain world of the Dolomites right on your doorstep.

Base fasting

Base fasting involves removing excess acids, metabolites and inflammatory substances by means of an alkaline diet, detox and cleansing treatments to prevent them from reducing natural detoxification and the nutrient and oxygen supply to the body.
  • 7 nights in luxury double room designed for sound sleeping
  • Full board with basic menu
  • 1 base health check according to TEM
  • 1 individual dietary profile
  • Daily Hatha yoga each morning
  • 3 basic baths with high-quality birch and sage extract
  • 2 detox massages
  • 2 basic massages
  • 3 detoxifying liver wraps
  • 1 Ayurvedic detox massage
  • Weekly changing exercise programme
  • Free admission to 2500-sqm spa area
  • Guest Pass: free and unlimited use of all public transport throughout South Tyrol
€ 1.740,00 per person in our Double Room "Mountain Paradise"

How to arrive

New: Flight-Connections to Italy (Bolzano airport)

Bolzano airport (25 km) in Italy is now reachable:
  • Summer 2021: Scheduled flights from Rome, Düsseldorf, Berlin.
  • Autumn/winter 2021/22: scheduled flights from London (Luton), Copenhagen, Brussels, Amsterdam
Information and direct booking: www.skyalps.com

Other nearby airports
  • Innsbruck airport (130 km)
  • Verona airport (170 km)
We are happy to organise your transfer from the airport to the hotel.
The Ayurveda experts in South Tyrol
A path to new vitality
Request here
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