Last on

the blog

…Different foods for different moods!…Different foods for different moods!…Different foods for different moods!Nutrition is one of THE pillars of Ayurvedic health education.Taking a pulse diagnosis as the basis, diagnostician Dr Mishra can determine the three doshas – Vata, Pitta and Kapha – then adapt our food intake to each constitution type so that possible imbalances can be evened out. The kitchen at the Hotel Engel offers guests just that: a personalised ...Read moreSteamed fillet of sea bass on Chinese white cabbageSteamed fillet of sea bass on Chinese white cabbageSteamed fillet of sea bass on Chinese white cabbageA recipe from the Ayurvedic kitchenA tasty treat from the sea paired with an exotic fresh vegetable from China. The sea bass is marked by its high level of easily digestible proteins. This white fleshy fish has few bones, so is light on the palate – in both senses, because it is also low in calories. Chinese cabbage too is good for ...Read moreA pulse reading as an experience of oneselfA pulse reading as an experience of oneselfA pulse reading as an experience of oneselfAyurvedic pulse diagnosis with Dr MishraIt's snowing as if the pillows and beds from an entire hotel were being shaken out. Great flakes float down from the sky and settle on the floor to form a fluffy blanket. I struggle not to fall over as I stamp my way towards the Hotel Engel. I finally make it to the hotel entrance and go into the ...Read moreWhat’s good for the soulWhat’s good for the soulWhat’s good for the soulI actually still have no idea of what awaits my friend and myself as, early one morning, I step through the door of the Hotel Engel. But somehow we already tread more comfortably as soon as we arrive, which is undoubtedly due to the surprising peacefulness that you immediately sense here. We receive ...Read moreFinding balanceFinding balanceFinding balanceAyurveda physician Dr Mishra on the “knowledge of life”Dr Vaidya Swami Nath Mishra was born in the Indian province of Uttar Pradesh in 1958. He gained his degree in Ayurvedic medicine in 1982 at the Ahimsa Ayurvedic College in New Delhi. As part of his master’s degree and doctorate (PhD) Dr Mishra specialised in the Panchakarma, the Ayurvedic therapy ...Read moreAyurveda DolomitesAyurveda DolomitesAyurveda DolomitesA little piece of India in the South Tyrolean mountainsAyurveda places the essential at the centre, the things that money can’t buy. You learn to appreciate health, you learn to appreciate life, you learn to appreciate your friends. You change your lifestyle, the communication with one another – this is true enrichment, as it means that the life you ...Read more
The Ayurveda experts in South Tyrol
A path to new vitality
Make a request here
This website uses cookies. The use of cookies is regulated in European Directive 2009/136/EC (E-Privacy). We also use the Facebook pixel and Remarketing technologies from Google. By clicking on "OK" you agree. To protect your privacy, you can customize your preference management regarding online advertising in the current browser here. To stop third-party tracking technologies used on this website from using your information for personalized online advertising, click "Opt-Out".