Yoga
Our fully-trained yoga and meditation experts offer yoga classes every morning and evening. Choose the one that suits you from the various yoga styles, exercising purposefully on the way to inner balance and leaving physical and mental stress behind.
Bookable periods (from sunday till friday) - Minimum 4 participants:
The yoga & walking days combine targeted exercise with the natural surroundings of the Dolomites to help you find inner balance. Discover the world of yoga with our expert Dr. Mishra and explore the magnificent mountain scenery on guided hiking tours.
- 2 to 7 June
- 23 to 28 June
- 13 to 18 October
- 17 to 22 November
The yoga & walking days combine targeted exercise with the natural surroundings of the Dolomites to help you find inner balance. Discover the world of yoga with our expert Dr. Mishra and explore the magnificent mountain scenery on guided hiking tours.
- 5 nights in double room
- gourmet fare with certified organic breakfast, light lunch and delicious dinner with vegetarian dishes
- daily yoga sessions with our experts including Hatha yoga asanas and Pranayama breathing techniques
- daily walking tours of discovery ranging from easy to moderate
- walking and seated meditation in the natural surroundings
- free admission to our 2,500 m² spa area
€ 980,00 per person in our Double Room "Mountain Paradise"
Bookable periods
Thursday till sunday (minimum 4 participants):
The yoga retreat includes a workshop and daily yoga sessions with Dr Vaidya Swami Nath Mishra, who teaches various exercise and breathing methods to improve inner balance and health and who is also available outside course hours for questions or a pulse diagnosis.
The workshop with Dr Mishra will be held in English (German translation by our yoga expert Christian if needed).
Thursday till sunday (minimum 4 participants):
- 16 to 19 May
- 23 to 26 May
- 6 to 9 June
- 27 to 30 June
- 10 to 13 October
The yoga retreat includes a workshop and daily yoga sessions with Dr Vaidya Swami Nath Mishra, who teaches various exercise and breathing methods to improve inner balance and health and who is also available outside course hours for questions or a pulse diagnosis.
The workshop with Dr Mishra will be held in English (German translation by our yoga expert Christian if needed).
- 3 nights in double room
- gourmet fare with certified organic breakfast, light lunch and delicious dinner with vegetarian dishes
- introductory workshop with Dr Mishra
- several yoga sessions daily with Dr Mishra and our experts, incl. Pranayama (breathing control), Mudras (gestures for the inner attitude) and Bandha (strengthening exercises)
- deep relaxation and meditation
- free admission to our 2,500 m2 spa area
€ 730,00 per person in our Double Room "Mountain Paradise"
